13-01-2024
In recent years, plant-based diets have significantly increased in popularity. More and more people are recognizing the numerous benefits of adopting a plant-based lifestyle for their health and the environment. A plant-based diet primarily focuses on consuming foods derived from plants, such as fruits, vegetables, whole grains, legumes, and nuts, while minimizing or eliminating the consumption of animal products. Various factors, including health concerns, ethical considerations, and environmental consciousness, drive this shift in dietary choices.
