Apex Hospitals Hosts Women's Day Health Awareness Session on Nutrition, Fitness & Women's Wellness

On the occasion of International Women's Day, Apex Hospitals organized a special health awareness session dedicated to women's well-being, a reminder that the women who take care of everyone else deserve to take care of themselves too. The session brought together doctors, nutrition experts, and attendees for an engaging and informative program focused on the health challenges women face in their daily lives.

The session was led by Dr. Malika Swaroop, Consultant — Obstetrics & Gynaecology, and Mrs. Amrata Singh Jadoun, Senior Dietician — Department of Dietetics and Nutrition. Together, they covered key aspects of women's health including essential dietary needs for working women, the importance of building fitness into a busy daily routine, and raising awareness around hypothyroidism, a condition that disproportionately affects women and often goes undiagnosed. The session also featured insights from Dr. Sheenu Jhawar, Director- Apex Hospitals, who shared her perspective on the role of conscious nutrition and healthy lifestyle choices in long-term well-being for women.

The program was met with an enthusiastic response from attendees, who appreciated the practical, relatable guidance offered by the expert panel. At Apex Hospitals, with over 30 years of medical excellence, the commitment to women's health goes beyond the clinic, through awareness initiatives like these, the hospital continues to empower women with the knowledge and support they need to prioritize their health at every stage of life.